Category: Learning Lately

• Cruising Altitude

  

  Most days don’t begin with intention.They begin on autopilot. I wake up and start doing things my body knows by heart. Brush my teeth. Shower. Make the bed. The routine runs itself while my brain is still loading. It’s efficient. It’s impressive. It’s also a little funny, because I’m technically awake but not fully here…

  kwells1491

  January 21, 2026

  Awareness, Intentional Living, Learning Lately, Nervous System, Stimulus and Response, The In-between

  Awareness, body chemicals, daily rythems, health, Intentional Living, Learning Lately, meditation, mental-health, mindfulness, moving with ease, Nervous System, Stimulus and Response